We guarantee you Lose 15+ lbs in the next 12 weeks or We work for free!

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The Simple & Effective Way to Lose The Weight For Good!

Ever wonder why you can't lose the weight?
Or if you do you can never keep it off?

It's frustrating, but it's simple... either you don't know WHAT to do OR you know what to do, but you don't know HOW to make it work for your lifestyle.

So to all my busy parents & professionals, if you've tried other coaches/programs and you're still struggling with your weight, either they failed to teach you how your body works, OR they failed to teach you how to make the process sustainable for your lifestyle. 

So to ensure the struggle ends here, we'll make two very simple yet bold promises...

 Every plan you receive is 100% custom-built for you & you must approve of it to ensure you're happy with it! 

 We'll teach you everything you need to know about workouts, nutrition, mindset, & habits to ensure you feel so confident you'll never need to pay for help again!

See the BHU difference!

* Plans based on what you need help with. You can choose custom nutrition plans, custom workout plans, or both.

80% OF PEOPLE WHO LOSE WEIGHT FAIL TO MAINTAIN PROGRESS FOR 1 year...

Sadly this is because they only mastered 1 or 2 of the core areas that are directly related to their health.

Doing so you may see some progress, but it'll be next to impossible to maintain your results because the other areas of your health are working against you 24/7. 

Losing and regaining the weight is incredibly discouraging and overtime it can easily make you feel hopeless as if you're incapable of change. 

But this is simply not the truth, understand no matter the history, you can make real change in your health anytime, you just have to know what to focus on...

Our Success Formula

Our Holistic Approach to Weight Loss

Our programs effectively educate and implement real strategies to help improve the 4 core areas of your health making weight loss MUCH easier, more enjoyable, & sustainable!

Workouts - Build muscle & implement effective training programs to maximize your results in the least time.

Nutrition - Fuel the body for max energy & lose weight without starving yourself or giving up your fav foods.

Mindset - Level-up your confidence & rewrite your belief system to match who you desire to be.

Habits - Replace the old with healthy habits to keep the weight off for good while running life on autopilot. 

But I know what you're thinking...

"I've tried everything and nothing works.
How will this be any different?"

I totally understand and I don't blame you for feeling that way. It's painful when you invest your time, energy, and money and are left with seemingly nothing to show for it... BUT, the fact that you're here reading this right now, tells me that you're serious about achieving your goals. When you're serious, you're willing to commit. And I know it is people like yourself who are ready to commit who will succeed with the right coaching and accountability.

Our coaching and accountability is what turns good strategies into real results. We don't just throw a bunch of information at you and wish you good luck... we work with you every step of the way. This means talking strategy to implement healthy habits, direct guidance on how to navigate tough situations, and providing daily motivation to keep you on track and excited about the whole journey!

Communication is key for your success which is why we offer unlimited accountability. We can contact you as much as you like and you have full freedom to reach out to us directly via text 24/7 and we'll respond asap. You're never in this alone and it's our job to ensure you're receiving all the support you need to reach your goal. 

And if you're still not sure if this will work for you, just hear what our clients have to say...

Meet Katy!

Age: 37
Occupation: Full-time nurse & mother of 2
History: Katy had tried several online programs & was working out 5 days a week. She had not seen any weight loss in 18 months & was struggling to stay motivated & consistent with her busy schedule & odd hours. 

Update: After just 12 weeks in the program, she hit her goal of losing 14 lbs & built several pounds of muscle. She also saw huge improvements in her overall mental health & she has been out of the program for over a year & has had no problem keeping all the weight off!

Meet Katy!

Age: 37
Occupation: Full-time nurse & mother of 2
History: Katy had tried several online programs & was working out 5 days a week. She had not seen any weight loss in 18 months & was struggling to stay motivated & consistent with her busy schedule & odd hours. 

Update: After just 12 weeks in the program, she hit her goal of losing 14 lbs & built several pounds of muscle. She also saw huge improvements in her overall mental health & she has been out of the program for over a year & has had no problem keeping all the weight off!

Meet Angela!

Age: 42
Occupation: Executive Assistant for major company
History: Angela worked with a trainer in the gym, but couldn't keep weight off when she stopped. She later tried an online program that was no help & despite working out regularly, she saw no progress for over 8 months. In combination with hormonal issues, she developed a negative self-image & had low motivation.

Update: After just 12 weeks in the program, she lost 18 lbs & built several pounds of muscle! In addition, she greatly improved her self-image & made tremendous progress with her mental health & overall lifestyle!

Meet Angela!

Age: 42
Occupation: Executive Assistant for major company
History: Angela worked with a trainer in the gym, but couldn't keep weight off when she stopped. She later tried an online program that was no help & despite working out regularly, she saw no progress for over 8 months. In combination with hormonal issues, she developed a negative self-image & had low motivation.

Update: After just 12 weeks in the program, she lost 18 lbs & built several pounds of muscle! In addition, she greatly improved her self-image & made tremendous progress with her mental health & overall lifestyle!

Meet Tayra!

Age: 52
Occupation: Part-time job & a full-time mother of 3
History: Tayra works out at OrangeTheory 4-5 days a week, but with PCOS, menopause, depression, poor sleep, & a very active social life, she continued to lose & regain the weight. Before starting, she had not seen any progress in over a year & was ready to give up.

Update: After just 12 weeks in the program, she lost 16 lbs & built up a lot of strength. She regained confidence in herself & her ability to lose the weight without giving up her social life & truly feels in control of her health!

Meet Tayra!

Age: 52
Occupation: Part-time job & a full-time mother of 3
History: Tayra works out at OrangeTheory 4-5 days a week, but with PCOS, menopause, depression, poor sleep, & a very active social life, she continued to lose & regain the weight. Before starting, she had not seen any progress in over a year & was ready to give up.

Update: After just 12 weeks in the program, she lost 16 lbs & built up a lot of strength. She regained confidence in herself & her ability to lose the weight without giving up her social life & truly feels in control of her health!

Ready for your own success story?

Our Rock-Solid 100%
Money-Back Guarantee

We know you've likely tried many coaches and programs in the past that failed to deliver all they promised so we understand your skepticism. And we're so confident our new and unique sustainable weight-loss strategies will deliver the results you're looking for that we're willing to put our money on the line to prove it.

When you join us at BHU, you can invest with confidence because you’ll be covered by our money back guarantee. In the extremely unlikely event that you follow the program and don't lose a MINIMUM of 15 pounds in 12 weeks, we’ll refund every penny!
Claim Your FREE
No-Obligation 60-Minute
strategy session
(Valued at $197)
If you'd like to join our programs, the first step is to schedule a Strategy Session! Don't worry this isn't a hard sales call, this allows us to get an understanding of exactly what you need and if we are the best fit for you. We'll discuss your specific situation and show you how to reach your health goal in the shortest time possible!

Here’s what you’ll discover on our call...
  • How to use our new groundbreaking approach to achieve sustainable weight-loss in 12 weeks without cutting out any foods or doing exercises you don't like. 
  • ​The exact process we’ve used to take 100's of busy parents and overworked professionals from overweight and burnt-out to a flat belly, higher energy, and a new love for life!
  • An 100% personalized roadmap that will show you the exact steps to take that will bring you from your current health situation to your desired health goal!
This is ONLY for those who are serious about losing the weight and keeping it off permanently as spots are strictly limited. If this is you, enter your details below to avoid disappointment & secure your strategy session.

ONLY 2 SPOTS LEFT (Updated Today @ 10am EST)

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Questions?

How much does this cost?

Considering all our plans are custom for each individual, it's impossible to estimate a price without talking with you first to understand what exactly you would benefit from most. It's similar to going to your doctor and expecting a diagnosis without telling them your symptoms. This is why we do phone calls to get a better understanding of your exact situation so we can build a plan that is best suited for your specific needs and desires.

Do you have a money back guarantee?

Yes! We are so confident in our programs that if you put the work in for 12 weeks and don't lose a MINIMUM of 15 lbs, we'll refund you every penny. We began offering this guarantee earlier this year and since we have not needed to refund a single person. 

Will I need to give up my social life?

Absolutely not! We'll create a meal plan that is very realistic for your lifestyle. We believe the diet you follow to lose the weight should always be the same diet you follow to maintain. So we'll ensure the nutrition plans are both flexible and enjoyable to help you stay on track while maintaining an active lifestyle. 

Do I need a gym membership?

Nope, it's not necessary. You tell us what equipment you have and we'll create a workout plan around it. No need to join a gym and do any exercises you don't like. 

Is this program only for women?

About 90% of our clients are women, but we certainly work with men as well. This program will work for anyone who is serious about losing weight, no matter the gender.

Does this program work if you're over 50?

Yes! Some of our most successful clients have been over the age of 60! After menopause it is common for your metabolism to slow down, however you are still fully capable of losing the weight at any age. We will teach you how to work around this as well how to increase your metabolism long-term!

Is all the coaching online?

Yes, our programs are 100% online. Though this may seem very different from in-person coaching, we've found we can do much more to help working online. This allows us to work with you on all areas of your health including your nutrition, exercise, habits, mindset, and lifestyle, whereas in-person we would be limited to only 1 or 2 areas. This also allows us to communicate with you 24/7. 

Is there a trial period?

No, there is not. On the call, if we both feel you are a good fit for the program, it is necessary you commit for the full 12 weeks. We know if you follow the program you will see results, otherwise we wouldn't guarantee it. It is only if you aren't willing to put the plans into action that you won't. Creating sustainable change takes time, and you must we willing to commit for the full duration of the program.

What happens after the 12 weeks?

Our objective is to give you all the support, guidance, and education necessary so you can continue to progress with your goals on your own after the 12 weeks, but there will be more ways we can continue to work together after the program. All the clients that continue after the 12 weeks do so because they love the program and accountability, not because they don't have the tools to succeed on their own.
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