Introducing The Last Weight Loss Program You'll Ever Need!

The all-in-one transformation program that provides all the strategies, resources, & support you need to lose weight, build muscle, & take control of your health!

During the 12-weeks, we work with you 1-on-1 to give you the absolute best chance of achieving your goal. To ensure you genuinely enjoy the process & feel confident you can maintain your results long-term, we guarantee;

  • Every plan you receive is 100% custom-built
  • We'll teach you everything you need to know on how to lose the weight & keep it off for good
Here’s A Brief Outline Of What you'll RECEIVE inside our 12 week program
12 weeks of 1:1 online coaching - All of our programs are tailored to the specific needs of every individual. You tell us what you're struggling with, we'll find a solution that is realistic & sustainable. All your plans are based on your schedule, social life, food preferences, physical limitations, goals, etc. We work directly with you to ensure you feel happy & confident with everything.
​Fully Customized Nutrition Plans - You tell us what foods you love & we'll build your whole nutrition plan on it. Your done-for you-meal plans can have as much variety or simplicity as you like. You'll also receive over 174 high-protein, low-calorie recipes, family style meals, & more to ensure the plan is both enjoyable & realistic for your lifestyle.
Custom-Built Workout Plans - You tell us your goals & we'll build a whole strength training program that enables you to achieve the most results in the least time. No need to join a gym or buy any equipment, we'll create a workout plan that takes all the guesswork out & helps you build lean muscle at any age.
Healthy lifestyle development - We'll help you implement simple & effective strategies tailored to your lifestyle that allows you to maintain good health on autopilot. This involves things like mindset trainings to build more confidence & healthy habits to boost energy & reduce stress.
Education - We don't want to just tell you what to do, we want to teach you everything you need to know so you never have to pay for another coach or program again. We'll share everything we know about nutrition, workouts, mindset, & habits as well as industry secrets to ensure you feel 100% in control of your health. 
Accountability - Once you start you are never in it alone. You'll move through the whole journey with an expert by your side to ask questions, talk strategy, & overcome tough situations. We provide UNLIMITED accountability which includes daily motivation, weekly checkins, monthly calls, & 24/7 text & call support with your coach.
Here’s A Brief Outline Of What you'll RECEIVE inside our 12 week program
12 weeks of 1:1 online coaching - All of our programs are tailored to the specific needs of every individual. You tell us what you're struggling with, we'll find a solution that is realistic & sustainable. All your plans are based on your schedule, social life, food preferences, physical limitations, goals, etc. We work directly with you to ensure you feel happy & confident with everything.
​Fully Customized Nutrition Plans - You tell us what foods you love & we'll build your whole nutrition plan on it. Your done-for you-meal plans can have as much variety or simplicity as you like. You'll also receive over 174 high-protein, low-calorie recipes, family style meals, & more to ensure the plan is both enjoyable & realistic for your lifestyle.
Custom-Built Workout Plans - You tell us your goals & we'll build a whole strength training program that enables you to achieve the most results in the least time. No need to join a gym or buy any equipment, we'll create a workout plan that takes all the guesswork out & helps you build lean muscle at any age.
Healthy lifestyle development - We'll help you implement simple & effective strategies tailored to your lifestyle that allows you to maintain good health on autopilot. This involves things like mindset trainings to build more confidence & healthy habits to boost energy & reduce stress.
Education - We don't want to just tell you what to do, we want to teach you everything you need to know so you never have to pay for another coach or program again. We'll share everything we know about nutrition, workouts, mindset, & habits as well as industry secrets to ensure you feel 100% in control of your health. 
Accountability - Once you start you are never in it alone. You'll move through the whole journey with an expert by your side to ask questions, talk strategy, & overcome tough situations. We provide UNLIMITED accountability which includes daily motivation, weekly checkins, monthly calls, & 24/7 text & call support with your coach.
Save Yourself years Of Costly Trial & Error By Using Our Blueprint To lose weight quickly & SUSTAINABLY 
Time is our most precious commodity. Once it's gone, you can never get it back and unfortunately, the average person wastes far too much time experimenting with what's best when all they need is the right guidance.

Why waste 10+ years playing guessing games with your health, struggling to figure it all out for yourself? Time to save yourself the stress and frustration. With all our resources and expert advice you'll achieve better results in less time while genuinely enjoying the process! 

Results can happen quicker than you think! Our average client can expect by;

Our Rock-Solid 100%
Money-Back Guarantee

We know you've likely tried many coaches and programs in the past that failed to deliver all they promised so we understand your skepticism. And we're so confident our new and unique sustainable weight-loss strategies will deliver the results you're looking for that we're willing to put our money on the line to prove it.

When you join us at BHU, you can invest with confidence because you’ll be covered by our money back guarantee. In the extremely unlikely event that you follow the program and don't lose a MINIMUM of 15 pounds in 12 weeks, we’ll refund every penny!
Claim Your FREE
No-Obligation 60-Minute
strategy session
(Valued at $197)
If you'd like to join our programs, the first step is to schedule a Strategy Session! Don't worry this isn't a hard sales call, this allows us to get an understanding of exactly what you need and if we are the best fit for you. We'll discuss your specific situation and show you how to reach your health goal in the shortest time possible!

Here’s what you’ll discover on our call...
  • How to use our new groundbreaking approach to achieve sustainable weight-loss in 12 weeks without cutting out any foods or doing exercises you don't like. 
  • ​The exact process we’ve used to take 100's of busy parents and overworked professionals from overweight and burnt-out to a flat belly, higher energy, and a new love for life!
  • An 100% personalized roadmap that will show you the exact steps to take that will bring you from your current health situation to your desired health goal!
This is ONLY for those who are serious about losing the weight and keeping it off permanently as spots are strictly limited. If this is you, enter your details below to avoid disappointment & secure your strategy session.

ONLY 2 SPOTS LEFT (Updated Today @ 10am EST)

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Facebook Reviews

Ready for your own success story?

But wait! Before booking a call, let me be 100% honest...

This Program Is NOT For Everyone

As motivating and exciting as it is to see people just like yourself achieving their dreams, it's important to note that this 12 week program is not for everyone. 

Yes, the end result is worth every bit, but achieving these results requires:

> Discipline with showing up for yourself everyday
> Commitment to stick with the program for the full 12 weeks
> Honesty tracking your progress with your nutrition and exercise
> Investing your time an energy to achieve all you desire 

Truthfully, if you feel you can't give me all the above then we wouldn't be a good fit. 

However, if you're reading this and think "Yes, I can give 100% effort towards this program!" then wait no further and book a call today! 

But, if you’re reading this and think “Money is tight right now.” or “Let me think about it for a few months” or “I'm not ready to commit to this right now” then now isn’t the right time. 

But honestly… is there ever a perfect time? 

Though every success story on this page is different, one thing they all have in common is they took the leap of faith and made the decision to start this journey.  

That’s the truth, just by taking action and deciding to just start (even at the worst possible time or when they least felt like it), all these individuals just like yourself have made massive progress in their personal health and well-being. All it took was a decision to start. 

And while there will always be reasons to delay getting started, you’ve made it this far, and I can tell you without a doubt, taking this first step is by far the hardest.

So really, you have 3 options to choose from…

Option #1: Go Backwards

Most people choose this option without even knowing it. The unhealthy habits they support everyday are only digging them a deeper grave. And it doesn't help that we're only getting older.

Option #2: Stay The Same

This is arguably the most painful option. Staying in the same exact painful place you're in right now will only further deplete your self confidence and mental health.

Option #3: Get Results

Decide to commit to yourself. Place your trust in me and I will do everything in my power to help you achieve all the results you deserve and desire.

The choice is yours...
but really, there is only ONE

You deserve to be happy and healthy and we know how to do just that for you. It can be a scary decision to make, but true growth and progress always happens outside the comfort zone. Decide today to step out of your comfort zone, and together we will step into a brighter future that leads to you feeling like your best self again!

Questions?

How much does this cost?

Considering all our plans are custom for each individual, it's impossible to estimate a price without talking with you first to understand what exactly you would benefit from most. It's similar to going to your doctor and expecting a diagnosis without telling them your symptoms. This is why we do phone calls to get a better understanding of your exact situation so we can build a plan that is best suited for your specific needs and desires.

Do you have a money back guarantee?

Yes! We are so confident in our programs that if you put the work in for 12 weeks and don't lose a MINIMUM of 15 lbs, we'll refund you every penny. We began offering this guarantee earlier this year and since we have not needed to refund a single person. 

Will I need to give up my social life?

Absolutely not! We'll create a meal plan that is very realistic for your lifestyle. We believe the diet you follow to lose the weight should always be the same diet you follow to maintain. So we'll ensure the nutrition plans are both flexible and enjoyable to help you stay on track while maintaining an active lifestyle. 

Do I need a gym membership?

Nope, it's not necessary. You tell us what equipment you have and we'll create a workout plan around it. No need to join a gym and do any exercises you don't like. 

Is this program only for women?

About 90% of our clients are women, but we certainly work with men as well. This program will work for anyone who is serious about losing weight, no matter the gender.

Does this program work if you're over 50?

Yes! Some of our most successful clients have been over the age of 60! After menopause it is common for your metabolism to slow down, however you are still fully capable of losing the weight at any age. We will teach you how to work around this as well how to increase your metabolism long-term!

Is all the coaching online?

Yes, our programs are 100% online. Though this may seem very different from in-person coaching, we've found we can do much more to help working online. This allows us to work with you on all areas of your health including your nutrition, exercise, habits, mindset, and lifestyle, whereas in-person we would be limited to only 1 or 2 areas. This also allows us to communicate with you 24/7. 

Is there a trial period?

No, there is not. On the call, if we both feel you are a good fit for the program, it is necessary you commit for the full 12 weeks. We know if you follow the program you will see results, otherwise we wouldn't guarantee it. It is only if you aren't willing to put the plans into action that you won't. Creating sustainable change takes time, and you must we willing to commit for the full duration of the program.

What happens after the 12 weeks?

Our objective is to give you all the support, guidance, and education necessary so you can continue to progress with your goals on your own after the 12 weeks, but there will be more ways we can continue to work together after the program. All the clients that continue after the 12 weeks do so because they love the program and accountability, not because they don't have the tools to succeed on their own.
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